Mix up ESSENTIAL AMIN.O. ENERGY™ + ELECTROLYTES anytime you want a fruit flavored boost of energy with amino acids for muscle supports and electrolytes to help replace what’s lost through sweat. You can determine what's appropriate for any situation, adding a 2-scoop serving to cold water for an afternoon pick-me-up or increasing the performance matrix to 4 or 6-scoops.
Not that great I feel like you need quite abit to get you going and the flavors are horrible and way to strong. Also one serve of the protein was not enough I needed at least 3 serves. Not sure I will get this product again???