We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND® packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.
Legendary Pumps, Energy and Focus
Ghost Legend boasts its Smart Energy and Legend Blend. Ghost Legend features a legendary dose of 4g L-Citrulline which boosts nitric oxide and increase circulation; 2g of Beta-Alanine which works in improving your endurance, 500mg Agmatine Sulfate which is associated with cognition; and a 500mg of Norvaline which helps with muscle growth and vasodilation. Ghost Legend is also made with a Smart Energy Blend composing of Taurine, Caffeine Anhydrous, Alpha-GPC, Rhodiola, Dicaffeine Malate, Theobromine, Olive Leaf Extract, NADH, and Rauwolfia that will provide the intense energy you need in your workout.
Ghost Legend is an ideal pre-workout that is packed with the necessary ingredients of every pre-workout supplement twice more compared to other pre-workout supplements. It is available in 3 refreshing flavours; Lemon Lime Red Berry, and Sour Watermelon. Give it a try for Ghost Legend and be a legendary player in the gym!
Ghost Legend by Ghost Lifestyle is available in 3 legendary flavours:
- Red Berry
- Lemon Lime
- Sour Watermelon
How to Use Ghost Legend:
Add 1 scoop (12g) to 300ml water and consume 20-30 minutes before exercise. To assess caffeine tolerance, please start on 1/2 scoop, and avoid taking in the late afternoon, evening or night.
Ghost Legend May be Used for:
- Boost focus and concentration
- Enhance energy levels
- Heighten muscle pumps
- Buffer lactic acid
- Improve strength and power
- Improve exercise adaptation
Ghost Pre-Workout Ingredients
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!
Pure L-Citrulline may be more expensive but provides better pumps without the potential for stomach discomfort caused by the additional acid.
Carnosyn® Beta Alanine (2g)
The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we've added 2G Beta-Alanine per scoop in GHOST Legend® pre-workout AND 2G Beta-Alanine per scoop in GHOST® Size to ensure you're getting the full clinical dose every day...we've got your back legends.
Total Caffeine (202mg)
165MG Caffeine Anhydrous + 37MG Caffeine delivered from 50mg of DiCaffeine Malate provides an awesome punch without the crash.
Still taking L-Arginine for pumps? Think again...Agmatine (naturally created from Arginine) is the new pump king (especially when combined with Citrulline) and every scoop of GHOST Legend® is packing 500MG...long live the pump.
Alpha-GPC is a natural nootropic that delivers some serious cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout, study sesh or when slaying your buddy in FIFA is just as important.
Often overlooked at the bottom of the supplement facts panel is Rauwolfia. With its weird name and 1MG dosage, it's probably useless right? Wrong. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. This ingredient rounds out the stimulant side of GHOST Legend® with enhanced, long-lasting energy without the anxiousness sometimes caused by similar ingredients (Yohimbine.)
GHOST® LegendGhost Lifestyle
This product tastes amazing and made me train super hard. I would definitely recommend it
Very disappointed I asked for lemon lime you guys did not have any in stock and I was given sour water melon i can not stand this flavour.
Ever since Ghost launched, their products have been spot on. Both flavour and formula wise, it can’t be beaten. I mean who else is doing authentic collabs with companies like warheads? 💗
Great products and great service
Ghost legend is a true winner. The flavours are out of this world and the energy boost is second to none. I won’t ever buy another branded pre workout again.