Free Shipping for All Orders over $150!
On $150+ Orders
Before 3pm AEST
Express Shipping | Same Day Dispatch



Made by the heroes at Rule One

Proven Recovery, Proven Results & Lean Growth Activator

R1 Glutamine by Rule 1 is the perfect choice if you’re looking for improved recovery. If you recover faster, you can hit the gym sooner & harder!

Rule One Proteins R1 Glutamine also enhances muscle cell volume and stimulates protein synthesis – making this a must have product for any gym goer. R1 Glutamine comes unflavored which means you can mix it with or add it to anything such as your pre-workout, intra-workout and post-workout shakes for more effective results!

See the difference, feel the recovery – pick up a container of R1 Glutamine by Rule 1 Proteins today!

Key Features

  • 100% Pure L-Glutamine
  • Promotes Muscle Cell Volume
  • Stimulates Protein Synthesis
  • Speeds Recovery

Suggested Use

Mix 1 slightly rounded teaspoon with fruit juice, protein powder or your favorite beverage. May be stacked with your pre, intra or post workout drink.